Babywearing Exercises
Wanted to repost these from instagram so they are all in the same spot! As I make new ones (believe me there will be some more coming!) I will post them here.
Babywearing Exercises Read More »
FItness
Babywearing Workouts with LILLEbaby Airflow Complete Carrier
Thank you to LILLEbaby (the makers of the LILLEbaby Airflow baby carrier that I use in all my workouts) for featuring my post on their blog this week! Check it out lillebaby.com Lets be honest, finding time to workout with a baby at home is challenging! Between feedings, naps, diaper changes, playtime, work, and attending
Babywearing Workouts with LILLEbaby Airflow Complete Carrier Read More »
Diastasis Recti Revisited
If you are pregnant, or have recently had a baby, you may have heard of Diastasis Recti. I have written about this before, but since it is the #1 topic that people ask me about, and something that I have dealt with myself postpartum, I feel it’s important enough to write about again! So what
Diastasis Recti Revisited Read More »
Jogging with a Jogging Stroller
It’s almost National Stroller Running Day! On May 31st we celebrate all the parents who go above and beyond to get their workouts in and keep babies and toddlers happy!
Jogging with a Jogging Stroller Read More »
Run Mama Run
So this post is a little late, lets just say it was a busy weekend! Hope all my lovely readers had a great mothers day weekend! Whether you spent it with your kids, your puppies, your own mom or other women you look up to, Mother’s Day is definitely a reason to celebrate. Being my