??? ??? ????? ??? ???? ?????? ??? ??????? ???? ??? ????? ???? ???? ??????? ??????

? If so, itโ€™s time for a RESET. And I invite you to join me on my app for my 7 day #SpringForward workout accountability challenge.

7 days
? 20 minute workouts
? Easy to do at home
? Daily accountability and check ins

This is the perfect way to get back into a routine, build full body strength, rebuild your core, break a good sweat and check off your workouts, all from your living room. ??โ€โ™€๏ธ

We are only a few months away from summer and I want you to feel strong and confident to chase your kids around on vacation โ˜€๏ธ

Click the link https://www.fitmamaprograms.com/7-day-challenge to sign up! Iโ€™ll see you on the app.

Santa Barbara Personal Training, Small Group Training, Online and Virtual Training