So when I was faced with the decision to a) sit in my warm car for half an hour and wait for my client or b) sneak in a quick workout…. You know what I WANTED to do. 😅
But I decided on a 20 minute workout instead. Because I knew it would give me the energy and pep I needed for the rest of my day.
Don’t underestimate what you can do in 20 minutes !!!
➡️ Todays workout
10 cals on assault runner
10 dumbbell thrusters
How did you move your body today??