I am so excited to share this with you. Iโve been working on this for the past couple weeks and itโs taken everything in me to wait until today!
The #SpringForward challenge is designed for ๐๐จ๐ฆ๐ฌ ๐ ๐ข๐ ๐ฆ, just like you, to help you get your butt in gear, build healthy habits, move your body, build strength and most importantly stay consistent and have fun!
๐๐๐๐ฎ ๐๐ค ๐ข๐ค๐จ๐ฉ ๐ฅ๐๐ค๐ฅ๐ก๐โ๐จ ๐ฌ๐ค๐ง๐ ๐ค๐ช๐ฉ ๐ฅ๐ง๐ค๐๐ง๐๐ข๐จ ๐๐๐๐ก? โจBecause they lack focus and consistency. The two BIGGEST ingredients to getting the results you want. Iโve said this before, and Iโll say it againโฆif you are only working out sporadically, you arenโt going to see any change, we need consistency!!
This program will include…
๐ช 7 days of signature Fit Mama workouts on my exclusive app
๐ช Daily check-ins and accountability
๐ช Group coaching, accountability, and inclusion in a community of women all working towards similar goals
๐ช Nutrition tips, education on how to nail your exercise form, and tips on how to build healthy habits and make time for exercise in your day.
๐ช A chance to win prizes like gift cards, 1:1 coaching and a FREE entry to my 90 day program that starts April 4th.
This is GROUP COACHING, which is valued at over $100/month. And you get to try it FREE, because I am on a mission to help as many women as possible build strength in all the right ways.
Letโs do this mama! ๐ This is the perfect kickstart to get you in a good routine BEFORE summer so you can feel strong and confident to chase your kids at the beach.
See you on the app ๐ Link: https://www.fitmamaprograms.com/7-day-challenge