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?????????????! ? Sign up for my #SpringForward FREE 7 Day workout accountability challenge is now open!!

I am so excited to share this with you. I’ve been working on this for the past couple weeks and it’s taken everything in me to wait until today!

The #SpringForward challenge is designed for ???? ????, just like you, to help you get your butt in gear, build healthy habits, move your body, build strength and most importantly stay consistent and have fun!

???? ?? ???? ??????’? ??????? ???????? ????? 
Because they lack focus and consistency. The two BIGGEST ingredients to getting the results you want. I’ve said this before, and I’ll say it again…if you are only working out sporadically, you aren’t going to see any change, we need consistency!!

This program will include…

? 7 days of signature Fit Mama workouts on my exclusive app
? Daily check-ins and accountability
? Group coaching, accountability, and inclusion in a community of women all working towards similar goals
? Nutrition tips, education on how to nail your exercise form, and tips on how to build healthy habits and make time for exercise in your day.
? A chance to win prizes like gift cards, 1:1 coaching and a FREE entry to my 90 day program that starts April 4th.

This is GROUP COACHING, which is valued at over $100/month. And you get to try it FREE, because I am on a mission to help as many women as possible build strength in all the right ways.

Let’s do this mama! ? This is the perfect kickstart to get you in a good routine BEFORE summer so you can feel strong and confident to chase your kids at the beach.

See you on the app ? Link: https://www.fitmamaprograms.com/7-day-challenge

Santa Barbara Personal Training, Small Group Training, Online and Virtual Training