Seems counterintuitive right? Life is busy, you might be traveling, lots more dinners out and late nights.
But that is EXACTLY WHY you should think about starting now.
➡️ Also, my Black Friday special is TOO good to miss, and prices will go up in the New Year. ?
FACT ? Getting into a better routine now is going to set you up for success so you can hit the ground running in January.
Think of it this way… if you’re riding a bike It’s much easier to take off from a slow pace than a dead stop, right? The same goes for creating healthy habits and getting back into a workout routine.
I’m all about progress, not perfection. We work together to set realistic goals each month and progress you up when you’re ready.
One of my favorite clients started this time of year 2 years ago. She said to me, “I don’t want to change what I eat, and I don’t know how many workouts I can get in, but I know I need to start doing something”. Now, she works out 5 days a week, eats super clean without much effort and is down 4 sizes. ➡️ 4 SIZES. ⬅️ All because she decided to slowly ease into it to reverse the downward spiral she was stuck in.
Does this sound like something you need? Apply now to lock in your rate for 2022. Spots are limited, but I’d love to chat to see if we are a good fit. Here is the link: https://fitmamasb.com/online-personal-training ☺️