Image Source So here’s an update of where I am in terms of my ‘be as healthy as you can be’ for the month of March. It’s been 3 days and I have to say I haven’t slipped up once! Now I haven’t been as strict with my diet as I could be (yes..had myself […]
Weight Gain in the Workplace Read More »
So I’ve decided that I am taking on my own challenge for the month of March. Although I have been working out religiously since I was 4 weeks postpartum it’s now time to step it up a notch. Here are my reasons why I feel I am ready for a more serious workout regime… –
March Madness Challenge Read More »
To Diet or Not to Diet? This has been a major struggle for me lately, trying to find a good balance between eating healthy and dieting. Now the word diet as defined by google means a special course of food to which one restricts oneself, either to lose weight or for medical reasons. In the
Healthy Eating Postpartum Read More »
