Does grocery shopping make you cringe? ? Do you find yourself grabbing random snacks and stuff you don’t really need.

➡️ We will be addressing this in Day 2 of my FREE webinar, and of course I’m bringing on food expert, chef of the house, and food quality geek, my husband ? haha

➡️ When my clients ask me how they can cut back on processed food and sweets my answer is simple…. just don’t buy it.

That’s all well and good but what do you buy instead?!!

We are going to break down ⬇️
* – How to choose the right meats and protein, quality vs quantity.
* – What should you splurge on to eat organic, and what can you save on?
* – How to shop the grocery store in 30 min or less and get everything you need for the week.
* – How to plan your meals and make sure you have all the ingredients you need, so you aren’t making unnecessary trips to the store
* – Our favorite food choices and what a typical week looks like for food in our family (and yes we eat takeout too)
* – ANNNDDD you get my kick ass handout with all the lists and tips you need to tackle the store with ease.

Are you in?! Here is the link! ⤴️

Let’s make grocery shopping less stressful!

Santa Barbara Personal Training, Small Group Training, Online and Virtual Training