So yeah… I not only eat well for me, but to be a good example for her. We have treats too, but not before dinner. Balance. ?♀️ That is what living the fit life is all about.
? Yes, I like having the energy to do all the things, fitting into my clothes, and being able to eat well without guilt. But most importantly I like being about to show my daughter what a strong healthy mom looks like. One that makes the time to take care of herself too.
If you are struggling to find this balance, we need to chat. I have a few spots left in my 1:1 online coaching program for December and a handful in January. Book a consult so we can talk!
Black Friday pricing is HERE. Must apply before 11/29 ? here is the link : https://fitmamasb.com/online-personal-training