I never realized how many unhealthy habits I had compared to everyone here…Shit, I thought I was healthy! I worked out? I wasn’t overweight. Isn’t that what it is all about?
👉 If you want to be successful at something, look around and do what successful people do. This can apply to anything, work, fitness, relationships…
So what did I do, ➡️ I looked around and started following suit. I didn’t want to change who I was, I just wanted to be a healthier version of myself. So, I ate what other people ate, I went to the workouts other people went to, and I spent more time outside because that’s what healthy people do right?
But when I take a step back and look at what I really did… 𝙄 𝙘𝙝𝙖𝙣𝙜𝙚𝙙 𝙢𝙮 𝙝𝙖𝙗𝙞𝙩𝙨, 𝙨𝙤 𝙄 𝙘𝙤𝙪𝙡𝙙 𝙘𝙝𝙖𝙣𝙜𝙚 𝙢𝙮 𝙡𝙞𝙛𝙚.
Our habits are more about WHO you want to be rather than WHAT you are doing. 💯
We are all a work in progress, which is why I created my 7 day #SpringForward, workout accountability challenge. 💪
I want you to surround yourself with other people on the same path, working towards a common goal, and have fun while you’re at it!
CONSISTENCY is the name of the game, and there’s no better way to start than by jumping in with both feet.
🔥 So I challenge you…Can you do 6 short workouts in 7 days and check in on the app daily?
PS… this is also a fantastic way to test out my online coaching services for free, as me and my team will be there with you every step of the way.