So you spend 20 minutes scrolling, walk on the treadmill for a bit and then maybe do some go to exercises.
Eeekk… we’ve all been there, myself included. 😬
Yes… this is better than nothing, but you can do better than that. You just need a plan and a coach that understands how to get you to where you want to be. 💯
👉 This is why I offer 1:1 online coaching.
If you are a busy mom like me, you need to know exactly what you need to do so no time is wasted. No thinking, no guessing, no quitting before you start because someone woke up.
Time is precious. Save it for the things that matter.
It doesn’t matter if you are recovering postpartum, training for an event, or simply want to commit to being consistent again… I create a plan on my app just for you, and with our daily check ins and weekly program updates I strive to keep you accountable to your nutrition and fitness goals, so you can get there faster.
The best part? My 1:1 plans are on sale for 40 % off this week only!
I love BLACK FRIDAY 🖤
How it works…
➡️ Fill out the application before 11/29
➡️ Book a consultation
➡️ Lock in your rate for 2022.
If you need a sign, this is it.
Spots are limited to 10 clients/month and I won’t be opening up registration again until the spring. 😬
Here is the link https://fitmamasb.com/online-personal-training to register!