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Demonstrating the 3 modifications I mentioned in my post yesterday!

Pregnancy & Postpartum / By Bhumika Gyanani

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Prenatal and Postpartum Corrective Exercise Specialist, Prenatal and Postpartum Fitness, Online Workouts for Moms, Online Fitness Coach, Diastasis Recti, Injury prevention and recovery, postpartum expert Copyright © 2023 Fit Mama Santa Barbara | Credits

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