STORYTIME ??ββοΈ At the end of last year, I was not feeling like myself at all.
I found out I had some hormone/thyroid issues which was throwing everything out of whack.
I also got a little lazy over the holidays, and tbh was just a little depressed over an unfortunate streak of life events.
β By January I no longer fit into my favorite jeansβ¦so I hid under baggy pants for a while, trying to muster up the motivation to get back into a good groove.
I know, I knowβ¦ but honestly it wasnβt about the weight, it was knowing I could FEEL better mentally if I got back to a place where I was feeling strong and comfortable in my own skin.
I know from experience that it takes ?? ???? ?? ?????? ????? ?????? ??????. βΌοΈ
?So we booked a trip to Mexico in March and I committed to making my health a priority again. (I donβt do crash diets or crazy challenges so 90 days seemed do-able)
β‘οΈ 12 weeks of consistent workouts, MORE good, nutritious food, and less staying up late self sabotaging means that I felt freaking FANTASTIC by the time we got to the resort.
I bought myself some new bathing suits as a reward, oh hey ?(like this orange one!) and between feeling great about my body and having way more energy again, we had a fantastic trip.
. Thatβs why I created my signature 90 day program.
? #StrongForSummer starts April 4th!!
I want you to be a part of it! I only opened up 40 spots this round and we are more than HALF WAY full.
β‘οΈ Snag your spot before they are gone! Your future self will thank you.
Click here to register ?