These ladies rocked it! They showed up for themselves, stayed accountable, and made their health a priority.
By using the app ? they were able to view their daily workout, check-in on nutrition, ask questions and get guidance when needed and be part of a community of like-minded ladies, each working towards their own goals.
➡️ If you’re feeling a little lost, and need a system to help you get back on track. I’m here to help. I’d love to have you join my 14 day BTS Restart that starts August 16th.
14 workouts, 14 days of app access, and 14 days of online coaching for $14. This is truly the easiest way to try online coaching and get a major kickstart as we head into September.
We start August 16th but sign up now because spots are limited. Link in bio ☺️⤴️
Also, I truly wish I could communicate ALL the benefits my clients get out of my programs, it’s so much more than the number on the scale or inches lost. But I would need a whole separate account to document that, so until then a few before and afters will have to do ?