Was requested by baobeimaternity.com for this video…put this together tonight! As I say in the video always consult a pro before doing this yourself but thought this is a good reference for doing this at home. Enjoy!
PS. If you haven’t noticed, I have a speech impediment (hence why I hate doing videos) and the word DIASTASIS is impossible for me for some reason, so I make up my own pronunciation 😉
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