Lactation Smoothie

I posted another recipe on yummy lactation cookies that turned out great, so I decided to just take the ingredients and throw them all into a smoothie. It turned out great too! Here’s the recipe…

imageYou need, a blender of sorts – We have the Nutribullet and it’s awesome.

Ingredients
1/4 cup rolled oats (old fashioned works best)
1 tablespoon brewers yeast
1 frozen banana
1 tablespoon almond butter
1/2 tsp coconut oil or flax seed oil
Almond/Coconut/Cows Milk
Cinnamon for taste
Handful of Spinach (optional – you can’t taste it but it’s a good addition!)

Put all the dry ingredients in the blender, fill with milk, blend until smooth.

Enjoy!
Natasha

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