Some people may say I have an athletic wear addiction. I just believe I am well dressed for everyday life. Being a busy mom, Personal Trainer, Occupational Therapist and workout junkie I spend probably 90% of my time in workout clothes or a bathing suit. Ha. Rough #CaliforniaLife I am always on the hunt for …
How many times have you heard your Mom or Grandma say that you better drink your milk if you want to have strong bones? Well did you know that while pregnant, calcium is not just important for you but also for your growing baby? Your baby needs calcium to develop healthy teeth, bones muscle and …
I never got around to seeing Bad Moms the movie in theatres so I was super excited when it was released on video last week! **On a side note, do people still say ‘video’ or am I dating myself? I feel like this doesn’t really apply in the digital era.** Regardless, if you haven’t got …
Between pregnancy and breastfeeding, many women can escape their monthly period for a year or two or more! This can give us a much needed break and a whole new perspective on life without periods. Many people I have chatted with state that it always comes as a shock when it returns and has them …
6 Reasons to hate getting your period back after baby Read More »
So what’s the weirdest workout you’ve done lately? PrAna, the creators of some amazing and functional clothing has teamed up with Organic Valley and is on the search for the weirdest workouts out there! Enter their giveaway here and use hashtag #weirdworkout for a chance to win a $300 in credit to use on prAna.com, a two-month …
