Probiotics. What is all the hype? Up until a couple of years ago I naively thought they were only beneficial for yeast infections and maintaining feminine health. Recent research has shown their benefits for everything from gut health, immune response, and weight loss. What are Probiotics? According to WebMD “Probiotics are live bacteria and yeasts …
I never got around to seeing Bad Moms the movie in theatres so I was super excited when it was released on video last week! **On a side note, do people still say ‘video’ or am I dating myself? I feel like this doesn’t really apply in the digital era.** Regardless, if you haven’t got …
Between pregnancy and breastfeeding, many women can escape their monthly period for a year or two or more! This can give us a much needed break and a whole new perspective on life without periods. Many people I have chatted with state that it always comes as a shock when it returns and has them …
6 Reasons to hate getting your period back after baby Read More »
I’m not sure if it’s purely psychological, but it seems as soon as Labor Day is over fall sets immediately in. The evenings have been cooler, and I’ve been craving pumpkin spiced lattes, cozy scarves, and comfy boots. Fall is my favorite time of year for many reasons (my birthday being one of them!), and …
The perfect fall outfit for busy moms from PrAna Read More »
So I have a confession, I am addicted to yoga pants. Now before I go on, I must admit that I have a bit of an obsessive way about me. For example, when I was interested in colored pens I had to research and try all the different brands to see what ones were the …
