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Exercises

How many times do people say to me… “Yeah but I wouldn’t like that because I’m not competitive like you”

You don’t need to be competitive to want to improve some aspect of yourself. It doesn’t matter what your goals are, to be stronger, happier, move your body, be a good mom, be focused at work, whatever… if you truly don’t care if you are ANY better than you were yesterday than there are way …

How many times do people say to me… “Yeah but I wouldn’t like that because I’m not competitive like you” Read More »

Santa Barbara Personal Training, Small Group Training, Online and Virtual Training