Between pregnancy and breastfeeding, many women can escape their monthly period for a year or two or more! This can give us a much needed break and a whole new perspective on life without periods. Many people I have chatted with state that it always comes as a shock when it returns and has them …
6 Reasons to hate getting your period back after baby Read More »
I’m an occasional yogi. I love yoga, it calms me, brings me peace and challenges my body to a whole different level than my regular workouts. That being said, I have a terribly hard time making it to class lately. Instead, I’ve taken to practicing poses at home with the help of a couple of …
I’m not sure if it’s purely psychological, but it seems as soon as Labor Day is over fall sets immediately in. The evenings have been cooler, and I’ve been craving pumpkin spiced lattes, cozy scarves, and comfy boots. Fall is my favorite time of year for many reasons (my birthday being one of them!), and …
The perfect fall outfit for busy moms from PrAna Read More »
So what’s the weirdest workout you’ve done lately? PrAna, the creators of some amazing and functional clothing has teamed up with Organic Valley and is on the search for the weirdest workouts out there! Enter their giveaway here and use hashtag #weirdworkout for a chance to win a $300 in credit to use on prAna.com, a two-month …
Hey guys! Welcome back to my second meal prep tutorial. I really wanted to get this up weeks ago but was off doing awesome amazing things which left no time to edit! Below you will find.. – Menu – Grocery List – Recipes – 15 minute video demonstrating my meal prep process with helpful tips …
