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Bhumika Gyanani

📣LAST CALL to sign up! — Here is just a few of my client wins over the last few months.

3 month progress in all these photos! I literally tear up looking at these because I am so damn proud. ➡️ What you can see is inches lost and muscle gained but what you CAN’T see is the overall transformation in how these women feel. More energy, more confidence, less pain, and better ability to …

📣LAST CALL to sign up! — Here is just a few of my client wins over the last few months. Read More »

Does it really matter if you follow a workout program or just do your own thing?

YES. Not saying you can’t exercise perfectly fine on your own, but there are so many benefits to having a program to follow 🤗 With my programs I make sure…1️⃣ You aren’t wasting your time doing things that aren’t addressing your goals. 2️⃣ You avoid overtraining. Following a program ensures you are constantly working different …

Does it really matter if you follow a workout program or just do your own thing? Read More »

Santa Barbara Personal Training, Small Group Training, Online and Virtual Training